encounter collaborative
encounter collaborative with http://www.mdnewscast.net

encounter collaborative

Medical Newscast

News for 17-Apr-24

Source: MedicineNet Diabetes General
Chemo More Damaging to Hearts of Diabetics: Study

Source: MedicineNet Diabetes General
Jardiance (empagliflozin)

Source: MedicineNet High Blood Pressure General
Normal Blood Pressure in Clinic May Mask Hypertension

Source: MedicineNet Diabetes General
glipizide and metformin (Metaglip has been discontinued in the US)

Source: MedicineNet Diabetes General
Standing or 'Easy' Walks May Help Type 2 Diabetics Control Blood Sugar

Source: MedicineNet Diabetes General
Health Tip: Prepare for Travel With Diabetes

Source: MedicineNet Diabetes General
Low Blood Sugar Linked to Death Risk for Hospital Patients

Source: MedicineNet High Blood Pressure General
Bonus From Your Blood Pressure Med: Fewer Fractures?

Source: MedicineNet High Blood Pressure General
Stressed Childhood Might Raise Risk for High Blood Pressure Later

Source: MedicineNet High Blood Pressure General
More Research Cites Salt's Potential Health Risks

Search the Web
viasolutions
encounter collaborative
centraone
enunciate
helpmeeting
compunetix
collaboration
ternion
conference
sametime

The Best encounter collaborative website

All the encounter collaborative information you need to know about is right here. Presented and researched by http://www.mdnewscast.net. We've searched the information super highway far and wide to provide you with the best encounter collaborative site on the internet today. The links below will assist you in your efforts to find the information that you are looking for about
encounter collaborative.

encounter collaborative

Medical Newscast
For information about Medical Newscasts look no further. We have links to great resources regarding all forms of medical internet broadcasting.
Medical Newscast

The links we have provided are secure. However when you purchase encounter collaborative online ensure to print a copy of your purchase order and confirmation number for your records. We are confident that your encounter collaborative purchase will be efficiently processed to your full satisfaction.

Our confidence is based on our own evaluation of the encounter collaborative links that we have provided in this article. Enjoy your encounter collaborative shopping and return regularly to explore the full range of all that is on offer.

encounter collaborative
centraone
enunciate
helpmeeting
compunetix
collaboration
ternion
conference
sametime
brainshark
v span
webinteractive
conferencecallservice
teleseminar
placewhere
voyant
bridgeline
virtual classroom
meeting
moreson
readyconference
pixion
meet me
conferencecall
netconferencing
t3w
webcasts
compunetics
inview
meetu
3cube
sonexis
evoke
konferenzen
multiparty
edial
marketing
msshow
soundpoint pro
webconf
audiopresenter
dataconferencing
polyspan
astound
webshare
scherers
wainhouse research
vialog
glyphics
soundpoint
konferenz
global crossing
genisys
picturetalk
talk2utime
eroom
teleclass
soundpoint pro se
confer
geoconference
boardroom
conference center
voicestation 100
kjhsdksfd
voicestation
eci
web based
telefonkonferens
econferencing
webmarketing
viasolutions

To Get A Good Night's Sleep!

 by: Michele Carelse

Do you remember when you were little and it seemed as though sleep overcame you as soon as your head hit your pillow? And you slumbered through the night until morning time? They call it the sleep of the innocent, but don't you wish you could sleep like that again?

Adult responsibilities, stress, lifestyle and other worries often result in poor sleep habits and once the cycle of tossing and turning begins, it is difficult to return to a decent night's sleep. Many adults rely on prescription drugs to fall asleep and quite a few are addicted to them! Others 'self medicate' and use alcohol and other recreational drugs to try and fall asleep. If you are regularly struggling to sleep well, then you probably need to learn to fall asleep again!

So let's go back to basics!

And who better to consult than babies! After all babies are the experts at sleeping so why not learn a little from them! Apart from their age and body clock, there are specific reasons that babies fall asleep so well. Let's have a look at a few of them and see if we can't borrow some of the tricks!

ROUTINE: Most parents try very hard to get their children into a routine. Regular bedtimes, bath times and mealtimes are something to strive towards. Of course, one cannot be too rigid, but a child on a regular routine will feel secure and will be able to 'predict' his environment more easily. It also helps his body clock to start the process of winding down before he actually gets to bed. He knows that after supper comes his bath, a story, a prayer and a good night kiss. When his head hits the pillow, he is ready to meet the sandman!

So try and follow this example. Start a night time routine. Make your evenings more or less predictable along the lines of supper, bath and bed. For at least three weeks try and follow this simple routine and go to bed at the same time each night about 8 hours before it is time to get up. Wear soft comfortable and cozy nightwear, specifically for sleeping (remember flannel pyjamas?)

EXERCISE: This is something kids do lots of! They don't stop running around for a minute! Now I am not suggesting that you start running around wherever you go, but regular exercise is one of the best sleep aids around! It's also free and healthy and has lots of good side effects. Take up a sport, go to the gym or start regular walks. You won't regret it!

HAVE PEACEFUL EVENINGS: How many times don't you hear parents saying to their kids "Calm down now, it's nearly bed time". Or "You'd better stop running around you won't be able to fall asleep!" Perhaps you say this to your own children with good reason! Do you follow your own advice? Or do you sit up watching thrillers (or even worse the news!) or finishing off the day's work that you brought home from the office? Sound familiar? Try a different approach. Never watch TV while trying to fall asleep. Rather dim the lights while you get into a hot bath and put on some soothing music. Use aromatherapy in your home in particular lavender for it's soporific properties. Be quiet and peaceful for the hour before you go to bed and your body will start to get the message!

OTHER HINTS: Avoid all products with caffeine or sugar after 6pm. That means coffee, cola chocolate and all 'soda pops' (fizzy drinks). Also stay away from heavy meals at night. Your tummy will be too busy digesting to allow you to sleep well! Don't eat red meat, refined products or lots of cheese. Go for pastas, grains, pulses, potatoes and rice. Good evening or bedtime drinks are warm milk, lettuce extract and chamomile tea (sleepy tea) - all safe and proven sleep aids. If you are really struggling, some herbal remedies to aid sleep are Valerian, Passiflora and Kava Kava. Try to put these simple hints to the test for three weeks only. You will be surprised at the difference they make! Should you do this faithfully and still struggle to sleep, consult your doctor or request an online consultation at www.feelgoodcounseling.com/onlinecounsel.htm

Good night!

About The Author

Michele Carelse is a qualified Clinical Psychologist and Licensed Counselor. Her website at www.feelgoodcounseling.com offers Online Counseling, free Support Groups, Recommended Reading and lots of interesting articles.

Google

http://www.medmeet.com/
Fantasy Baseball Online | Medical Newscast | Doctors On-the-Net | Medical Newscast | MD Meetings

Drugestore On-the-Net   MD Meet   Kids Meet