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One of the major downsides of chat rooms is that ignorant people may pose as experts. If someone states they are a events expert then how can this be verified? If you have expertise in the field of events then you'll be able to verify their credentials. It's a matter of picking the expert from the fake. Talking of fakes it's sad to see so many events fakes bombarding email servers with unsolicited spam emails trying to sell events. Spam is a great threat to how the Internet works. Our website does not contain any email addresses for this reason. If you visit the events linked site above you will find that they treat your email address with great respect. Talking online real people who are very knowledgeable about events can be like attending a real events convention ... except that there are no airfares or accommodation expenses. The Effectiveness of Vitamin C by: Anusuya Veth We all know that vitamin C is one of the most popular health supplements which acts as a stimulant for the immune system of our body. Recent research has revealed that vitamin C could play a part in cancer prevention. Food Sources Some of the sources of vitamin c are cabbage, cauliflower, guava, kiwi, papaya and strawberries. Who Needs Extra Vitamin C? Although all of us need vitamin c there are others who need it more than us. Who are they? 1. Elderly Folks As one grows older the ability to absorb vitamin c also decreases. 2. Smokers Smoking not only harms the lungs but it also depletes vitamin C from the body. 3. Undergoing Surgery If you are undergoing surgery you would need an increased dose of vitamin C as your body would need it to recover. How it helps in preventing cancer? Vitamin C neutralises the free radicals and thus reduces the chance of cancer cells from developing. Those who eat vitamin C regularly have shown to be at a lower risk level in getting cancer.
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