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I'm aware of the needs of people searching the net for international board of standards information and I plan to create a directory of valuable links to international board of standards sites. Every site I list, such as the examples below will carry recommended reading and I'm sure every visitor will be delighted with what they find. Here's just a small example of the links you will find in the future, I'm sure if you visit the site you will not be disappointed. Right now I'm working on making my international board of standards site bigger and better, it's turning out to be a much largerr task than I expected, but because I am passionate about international board of standards I work with great purpose so it's not really work. I invite you to call back sometime and I'm sure I'll have it completed and maybe you can pass on my url to your friends that have similar international board of standards interests. The Highway to Health - Bumped Heads by: Tony Howarth
I recently had a reader send me this comment: "As a full-time dad I have to deal with just about every minor illness my two children pickup, everything from a bump on the head to chicken pox. I found the Highway to Health ebook very useful and it's one of the first things I reach for when something goes wrong!" Mr John Bradbury
It got me thinking - although the Highway to Health does cover headaches, perhaps going into a little more detail about 'bumps on the head' would be useful. So here we go... There are two main types of head injury - concussion and compression. *Concussion* is the commonest:
> Sit down and take it easy. > Put a cold compress (e.g. wet sponge) on the bump. > Try not to worry - or if it's a child, try to reassure and comfort them. > Five to ten minutes later, you should be feeling a whole lot better. The headache won't have gone yet, but it will settle. You might still feel sick, but everything else should have cleared. > Now you can take whatever pain relief you'd usually have for the headache (and see http://www.thehighwaytohealth.com/ for a whole chapter on relieving headaches). > Take it easy for the next three days. > Keep a watch out for the signs & symptoms below (and have someone else watch out for you too). > You'll soon be wondering what the fuss was about! *Compression* is the other type of head injury:
>> You need the hospital - and quickly! >> Anyone who has these symptoms goes straight to hospital. >> Even if it started out as concussion, this can take up to 72 hours to develop. (It's commonest within the first four hours.)
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