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Everything you wanted to know about online qualificationsSo you’re looking for valuable information about online qualifications, well you’ve come to the right place. Although our site may not contain all the information you may be looking for on online qualifications I think you’ll find the links below will provide more than enough information. Our team of internet market researcher’s have spent months researching online qualifications for you and have come up with the best sites available on the net to date. So why wait? click on the links above to find out all about online qualifications. The internet is growing at an enormous rate these days and all the information on online qualifications that’s out there can take a long time to sift through. It took a long time, and a lot of hard work, for us to go through every information source about online qualifications and pick out just a couple of the very best sites for you to visit. We trust that you'll find our judgement sound. Like you we're very interested in online qualifications, which is why we wrote this page about it. Right now I guess you should click on one of the links or zoom straight to the online qualifications site that probably popped up when you entered this page. Thanks for visiting here. You Eat Can Protect Your Skin from the Sun by: Barbara Levine, R.D., Ph.D. (ARA Content)
(ARA) - By now you probably think you've heard all of the health reasons there are for eating your vegetables. But recently, researchers from Harvard University have announced that lutein -- a potent antioxidant found in such dark green, leafy vegetables as spinach and kale -- may protect the skin from sun damage. "Lutein has been widely recognized for its eye health benefits for several years. But, our data is the first of its kind to suggest that lutein may have the potential to act as a preventative agent against UVB-induced skin cancer," said Salvador Gonzalez, M.D., Ph.D., leader of the Harvard research team. "In addition, these data suggest that lutein protects the skin against damage caused by exposure to UVB light, further validating our position that lutein is a critical component to overall skin health." Lutein (LOO-teen) is a yellow pigment (the yellow is covered up by chlorophyll in green leaves) found predominantly in vegetables. It is also present in the eyes and skin of the human body. In women, lutein is found in the breasts and cervix. As an antioxidant, lutein protects the eyes from the damaging effects of aging. Lutein also acts as a light filter, protecting against the sun's harmful rays. UVA and UVB rays are two types of harmful rays found in sunlight. UVA rays contribute to wrinkling the skin, as well as to the development of skin cancer. UVB rays are the ones that are the primary cause of sunburn and skin cancer. Good sunscreens block both UVA and UVB rays and are critical to skin health. But, you can do even more to protect your skin and eyes when you're outside. Safety tips to keep top of mind:
It's important to note that when lutein is consumed in foods or vitamins, it deposits in various tissues in the body -- the eyes, the skin, fat tissue and so on. Therefore, it may also be beneficial to apply lutein directly to the surface of your skin. Several skin care products containing lutein are now available and can be purchased online at www.sephora.com or at salons that carry California Tan Heliotherapy sun care products. For more information about how lutein can help promote healthy eyes and skin, talk to your doctor and visit the Lutein Information Bureau at www.luteininfo.com.
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