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Do the best bussiness communications numbers add up?We assume that your interest in best bussiness communications has brought you to this site. We also assume that you are shopping for best bussiness communications online because you'll be able to buy product at a cheaper rate than via a Department Store. Your assumptions are correct so please closely examine the link below. One way to determine if the numbers add up is to check the prices of best bussiness communications at your local store. Let's assume that you live in New Zealand and are accustomed to buying best bussiness communications locally. You may find that United States prices are quite amazing even after the normal currency conversions. You've now entered the world of International best bussiness communications E-Commerce. Just a word of caution. Although the prices for best bussiness communications internationally may be better than say New Zealand you should also check out the freight and shipping charges. What's the point of getting cheap best bussiness communications prices which are then converted to very expensive best bussiness communications prices when the freight is added. Do the numbers add up when freight is taken into account? Our research on many products, including best bussiness communications, has revealed that many suppliers are now offering best bussiness communications freight free. This will change the numbers in your favour. The only way for you to fully determine the price elements on offer is to click on the links for the best bussiness communications merchants which are clearly shown on this page. Our links will take you straight to their website where you will be able to add up the numbers on their online best bussiness communications products with those in normal best bussiness communications shops. We definitely think the numbers will stack up in your favour. bussiness communications
Are You Passionate about bussiness communications?Passion -- OK, I know you have heard this before but if you really care about bussiness communications then you want to be sure you get the highest value for your money. There are numerous sites dealing with bussiness communications and some may or may not have anything to teach you. That will not happen here. We are here to really stimulate your passion and make sure you get just what you need. It all starts with something you know and love and that is bussiness communications. Please don't say a word. Just listen. And remember, don't share this with anyone. This is just between us. This is the single best source of finding the very best bussiness communications information on the Internet. If you are truly interested in the very best in bussiness communications then be sure you click the link above. We have researched the bussiness communications subject extensively and can guarantee that the people have the best. The bussiness communications links on the left side of this page will take you directly to the specific item you need so look around. We have made it easy for you and of course this company stands behind their bussiness communications with total satisfaction guarantees. Does It Matter If You Are Overweight? by: Kim Beardsmore
Everywhere we look in the western world we are inundated with pictures, images, icons and inferences of the 'perfect' female shape! The truth is that many of these images are altered or enhanced in some way and do not depict the typical female form. The pressure to lose weight is immense when we are bombarded every day with media selling products based on slimness, sex appeal and fashion. The constant message is that slimness will make you desireable. With the current demographic trends in western countries, and faced with a sea of high fat, high sugar combined with physical inactivity; it is time to pay attention to our weight but not for any reasons of desirability. The most important reason for wanting to be a healthy body weight is for health rather than for how your body looks. Overweight and obesity are major public health problems in western countries. Since the 1980s both adult men and women have become heavier, with obesity rates more than doubling in the last 20 years! Children are also becoming heavier. There is a growing concern that we are inadvertently training our overweight children to become obese adults. It has been said, we are digging our graves with out teeth! So just why should we be concerned with achieving a healthy body weight? Overweight linked with diabetes. In January 2003, the Journal of the American Medical Association featured two studies that highlighted the topic of obesity and its impact on health. The first study focused on the relationship between obesity and diabetes, as well as the growing concern of diabetes in the U.S. between the years 2000 and 2001. The numbers don't look good, with an alarming 5.6% increase of obesity in both men and women-from all ethnic groups, age ranges and educational levels. The occurrence of diabetes also increased-up 8.2% from 2000. Overweight linked with premature death. The second study found that obesity appears to markedly lessen life expectancy, especially among young adults. The researchers compared Body-Mass Index (BMI) to longevity and found a correlation between premature death and higher BMIs. For example, a 20-year-old white male, 5'10" weighing 288 pounds with a BMI of greater than 40 was estimated to lose 13 years of his life as a result of obesity. Findings were similar for women with higher BMIs, who were estimated to lose an average of eight years. While these studies reference extreme levels of obesity, there are still millions of overweight people in developed countries with a life expectancy rate that is three to five years less than their healthy-weight counterparts. Overweight linked with heart disease. Overweight people tend to have higher blood pressure and higher blood cholesterol, which are major risk factors for heart attack and other blood vessel disease. Being overweight can contribute to problems in the joints, and is also associated with other serious diseases such as diabetes. How you tell if you are overweight As we are all different shapes and sizes, there is not one recommended weight for your height. Instead there is a range of weights that are healthy for your height. One way to check your weight is to calculate your Body Mass Index or BMI. Your BMI is a ratio or comparison of your height and weight expressed in a number. To find out your BMI you need to divide your weight (measured in kg) by your height (measured in m) squared. If you do not know your measurements in the metric system you can find any number of BMI calculators online that will do the conversion for you into empirical measures. One such calculator is at the website listed below. The accepted definitions of weight categories by BMI are: Underweight - BMI less than 18.5 Healthy weight - BMI between 18.5 and 24.9 Overweight - BMI equal to or greater than 25 and up to 29.9 Obese - BMI equal to or greater than 30 These BMI values only apply to adults aged 18 years and over and are based on studies of Caucasian populations. Therefore, they are not applicable to children and adolescents and they may not be appropriate for people of other cultural backgrounds. Another way to check your weight is to measure your waist circumference, using a tape measure. This gives you an idea of whether you have a lot of fat stored around your middle. Waist circumferences associated with increased health risk are: For men - Waist circumference greater than 94cm For women - Waist circumference greater than 80cm Being a healthy weight can help:
If you are obese or overweight…try not to gain additional weight. This will help you in years to come as people tend to increase weight with age. Better still look after your body and follow a healthy lifestyle incorporating a nutritious, delicious, health enhancing weight loss program. Just by losing 10 pounds you can significantly improve your overall health. (c) Copyright Kim Beardsmore
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